HarveyNick.com

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Gym Rat

Apparently there isn't a good, non-pejorative, word for someone who tries to stay in shape and hits the gym regularly for that reason. So I decided to use this one.

Further Watching and Reading

This was supposed to go at the end of my last post, but it was running a little long. Basically, here is collection of writings about fitness from around the internet which I've found either useful, thought provoking, or fun. Warning: the blog post features two pictures of women in bikinis. It's tot…

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Barbell Training Follow Up

So: after writing that giant post about the three main beginners programs I read up on while trying to figure out the best way to get myself into some sort of (non round) shape, I thought I'd switch to a topic on which I can confidently talk with some authority: me. More specifically, in case you ar…

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Do You Even Lift, Bro?

After I arrived in London I decided to take a second stab at Couch to 5k, having abandoned it the first time around. The problem now was finding a time and place. At first I tried running in the evenings around Wandsworth Common, conveniently close to where I was staying. That started to feel more t…

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Running, The First Time

When I decided to drag myself back on to the fitness wagon, it seemed to me that running was the answer. Getting myself to an actual gym clearly wasn't working, but I lived a short walk from a large and beautiful park (oh The Meadows, how I miss you still). I went out and spent what I still consider…

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